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HomePosts Tagged "diets"

Stories tagged with: diets

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Plant-based diets reduce risk of heart disease, dementia, study finds

Friday, February 26 by ABC News
By KATIE KINDELAN, ABC News (NEW YORK) -- Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer deaths related to dementia and heart disease, according to a new study.

Mediterranean, community-focused diets top list of best diets for 2021

Monday, January 4 by ABC News
By KATIE KINDELAN, ABC News (NEW YORK) -- Diets that focus on community and sustainable lifestyle changes are what people will focus on and benefit the most from in 2021, according to an annual ranking of best diets.The Mediterranean diet --... Read More.

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