sleep – Everett Post

New infant sleep guidelines advise against hats and weighted swaddles, blankets

Tuesday, June 21 by ABC News

(NEW YORK) -- Weighted swaddles and blankets are popular among parents trying to get their infants to sleep, but they should not be used on sleeping babies, according to new recommendations released by the American Academy of Pediatrics (AAP). The AAP on Tuesday released updates... Read More.

Jennifer Lopez says sleep is her biggest beauty secret

Monday, May 23 by ABC News

(NEW YORK) -- Jennifer Lopez is dishing about all her beauty secrets. In her latest On the JLo newsletter, the superstar, who announced that she would be sharing all her beauty tips with her followers, said that getting enough shut-eye is her most important beauty... Read More.

Ideal Hours Of Sleep Determined

Monday, May 2 by Ted Buehner

There have been many sleep studies over the years, trying to determine the proper amount of sleep for any age. Now, researchers at the University of Cambridge and Fudan University have conducted a sleep study with nearly a half million people that ties in... Read More.

New study finds 7 hours is perfect amount of sleep for middle-aged people

Friday, April 29 by ABC News

(NEW YORK) -- We’ve long been told that 8 hours is the magic number when it comes to the amount of sleep we should be getting. But that may not be the case for everyone. A new study suggests that 7 hours of sleep is... Read More.

New research reveals sleep disorder may be linked to Parkinson’s

Wednesday, April 27 by ABC News

(NEW YORK) -- New research on the connection between sleep and Parkinson's disease is being hailed as a "first step" toward curing and preventing the condition, a brain disorder that causes uncontrollable movements. The research, led by the Parkinson's Progression Markers Initiative, funded by The... Read More.

Sleep with ‘Bridgerton’ hunk Jonathan Bailey, thanks to new Calm “Sleep Story”

Thursday, April 14 by ABC News

For Bridgerton fans who'd like nothing more than to sleep with star Jonathan Bailey, there's now an app for that. The actor, who plays dashing, romantic Anthony Bridgerton on the hit series, has voiced a Sleep Story for the wellness app Calm. British actor Bailey's dulcet... Read More.

Dolly Parton starts her work day at 3 a.m.: “I don’t need a whole lot of sleep”

Tuesday, April 12 by ABC News

Turns out Dolly Parton is up before the sun. As a woman who's busy managing an empire, Dolly wakes up at 3 a.m. each morning to begin her hectic work day. But, it turns out, it's a family tradition, as her father, Robert Lee Parton, was also up... Read More.

Stevie Nicks pens letter to Vladimir Putin: “I hope you never sleep again”

Tuesday, March 1 by ABC News

Whenever there's some kind of crisis in the world, Stevie Nicks turns to her journal -- and then she shares her words with her fans. What's inspired her latest missive is the Russian invasion of Ukraine. On her socials, the two-time Rock and Roll Hall... Read More.

Police speak directly to the unknown Delphi killer: ‘Today could be the day — sleep well’

Friday, February 11 by ABC News

(DELPHI, Ind.) -- In Delphi, Indiana, a close-knit town of nearly 3,000 residents, this weekend marks five years since its most haunting event -- the slayings of two eighth-grade girls on a local hiking trail -- a devastating crime that stripped families of their... Read More.

Want to lose weight? Try adding one hour more sleep, study finds

Tuesday, February 8 by ABC News

(NEW YORK) -- Losing weight can be hard and confusing, but a new study has found an easy way to help. Adding just one hour or more of sleep a night can help boost weight loss, according to the study published Monday in the journal... Read More.

Listen to Pink promise to send your little ones to sleep with CalmKids

Wednesday, September 22 by ABC News

If you've watched Pink's documentary All I Know So Far, you know that her two kids, Willow and Jameson, can be a handful sometimes -- especially Jameson. But now she claims she's found a way to get them to take it down a notch. Pink... Read More.

Study finds ‘sweet spot’ of sleep needed to help prevent Alzheimer’s disease

Wednesday, September 1 by ABC News

(NEW YORK) -- Sleeping too much or too little each night can harm adults' brain performance, increase symptoms of depression and weight and raise the risk of Alzheimer's disease, according to a new study. The study, published in the journal JAMA Neurology, found that sleeping... Read More.

Stories tagged with: sleep

New infant sleep guidelines advise against hats and weighted swaddles, blankets

Jennifer Lopez says sleep is her biggest beauty secret

Ideal Hours Of Sleep Determined

New study finds 7 hours is perfect amount of sleep for middle-aged people

New research reveals sleep disorder may be linked to Parkinson’s

Sleep with ‘Bridgerton’ hunk Jonathan Bailey, thanks to new Calm “Sleep Story”

Dolly Parton starts her work day at 3 a.m.: “I don’t need a whole lot of sleep”

Stevie Nicks pens letter to Vladimir Putin: “I hope you never sleep again”

Police speak directly to the unknown Delphi killer: ‘Today could be the day — sleep well’

Want to lose weight? Try adding one hour more sleep, study finds

Listen to Pink promise to send your little ones to sleep with CalmKids

Study finds ‘sweet spot’ of sleep needed to help prevent Alzheimer’s disease

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