(NEW YORK) -- Weighted swaddles and blankets are popular among parents trying to get their infants to sleep, but they should not be used on sleeping babies, according to new recommendations released by the American Academy of Pediatrics (AAP). The AAP on Tuesday released updates... Read More.
(NEW YORK) -- Jennifer Lopez is dishing about all her beauty secrets. In her latest On the JLo newsletter, the superstar, who announced that she would be sharing all her beauty tips with her followers, said that getting enough shut-eye is her most important beauty... Read More.
There have been many sleep studies over the years, trying to determine the proper amount of sleep for any age. Now, researchers at the University of Cambridge and Fudan University have conducted a sleep study with nearly a half million people that ties in... Read More.
(NEW YORK) -- We’ve long been told that 8 hours is the magic number when it comes to the amount of sleep we should be getting. But that may not be the case for everyone. A new study suggests that 7 hours of sleep is... Read More.
(NEW YORK) -- New research on the connection between sleep and Parkinson's disease is being hailed as a "first step" toward curing and preventing the condition, a brain disorder that causes uncontrollable movements. The research, led by the Parkinson's Progression Markers Initiative, funded by The... Read More.
For Bridgerton fans who'd like nothing more than to sleep with star Jonathan Bailey, there's now an app for that. The actor, who plays dashing, romantic Anthony Bridgerton on the hit series, has voiced a Sleep Story for the wellness app Calm. British actor Bailey's dulcet... Read More.
Turns out Dolly Parton is up before the sun. As a woman who's busy managing an empire, Dolly wakes up at 3 a.m. each morning to begin her hectic work day. But, it turns out, it's a family tradition, as her father, Robert Lee Parton, was also up... Read More.
Whenever there's some kind of crisis in the world, Stevie Nicks turns to her journal -- and then she shares her words with her fans. What's inspired her latest missive is the Russian invasion of Ukraine. On her socials, the two-time Rock and Roll Hall... Read More.
(DELPHI, Ind.) -- In Delphi, Indiana, a close-knit town of nearly 3,000 residents, this weekend marks five years since its most haunting event -- the slayings of two eighth-grade girls on a local hiking trail -- a devastating crime that stripped families of their... Read More.
(NEW YORK) -- Losing weight can be hard and confusing, but a new study has found an easy way to help. Adding just one hour or more of sleep a night can help boost weight loss, according to the study published Monday in the journal... Read More.
If you've watched Pink's documentary All I Know So Far, you know that her two kids, Willow and Jameson, can be a handful sometimes -- especially Jameson. But now she claims she's found a way to get them to take it down a notch. Pink... Read More.
(NEW YORK) -- Sleeping too much or too little each night can harm adults' brain performance, increase symptoms of depression and weight and raise the risk of Alzheimer's disease, according to a new study. The study, published in the journal JAMA Neurology, found that sleeping... Read More.