(NEW YORK) -- Sleeping too much or too little each night can harm adults' brain performance, increase symptoms of depression and weight and raise the risk of Alzheimer's disease, according to a new study. The study, published in the journal JAMA Neurology, found that sleeping... Read More.
(NEW YORK) -- Olympic teams often have coaches, trainers and physical therapists on their staff. But for the Tokyo Games, the U.S. Weightlifting team has added another role to help its athletes perform at the top of their game – a sleep performance director. Dr.... Read More.
Some people like to doze off to their favorite films, while others nod off only if the movie's boring. However, a new offering from Netflix is deliberately designed to put you to sleep. Headspace Guide to Sleep is the latest collaboration from Vox Media Studios and guided... Read More.
By KELLY MCCARTHY, ABC News(NEW YORK) -- As consumers trend toward health and wellness products, PepsiCo has plans to drift into the functional beverage sector with a new drink intended to help people catch some shut-eye.Driftwell, which will... Read More.