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KRKO Russell and Hill Female Student Athlete-February 2026-Kaleo Anderson-King’s High School Girls Basketball

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Kaleo culminated her stellar King’s basketball career leading the Knights to a second place finish in this year’s Class 1A State Basketball Tournament at the Yakima Valley Sundome. She ended her career with record-setting points (2,000), rebounds (1,000); plus, assists, rebounds and blocked shots. King’s also finished second in state last year. Kaleo was a three-time Emerald Sound Conference MVP. After fielding multiple college basketball offers, Anderson chose Virginia Tech to continue her athletic and academic career. After carrying a 3.5 GPA in high school, she plans a double major in Psychology and Law Enforcement while in Blacksburg. Dan... Read More.

Prep Sports Weekly Podcast 5/25/26

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  A slightly late edition of Prep Sports Weekly, following the Memorial Cup hockey game; Monday, May 25, 2026. We start with the State 4A Boys Tennis Team Champion Jackson Timberwolves with players Ashton Bergman, Arhan Sinha, David Song, Samuel Song and Anderson Stark, along with Head Coach David Hutt. Then it's two semi-final bound coaches, with King's Baseball Coach Henry Carson and Shorewood Boys Soccer Coach Shaun Warner.  

Prep Sports Weekly Podcast 5/18/26

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  It's a Baseball/Softball/State Tournament bound show on this week's edition of Prep Sports Weekly. Monday, May 18, 2026. Stanwood Softball is up first with Addi Anderson, Coach Patrick Ryan and Jemma Lopez. Then a Stormrays segment with Shorewood Baseball and player Lorenzo Jaramillo with Coach Ben Andrews, plus Shorewood Softball with Alyssa Carver, Eliana (Eli) Van Horn, Madelyn (Maddie) Schilperoort and Coach Paul Jensen. An interesting combo story featuring Lake Washington and Monroe Baseball with Kangaroos Coach Derek Bingham and his son, Bearcats pitcher Maddox Bingham; both are heading to state. We wrap-up with Kamiak Softball and Synclair Mawudeku,... Read More.

Prep Sports Weekly Podcast 5/11/26

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We preview district and regional tournaments in three different sports on this week's edition of Prep Sports Weekly. Monday, May 11, 2026. Starting with the Snohomish Panthers Girls Tennis Team in studio with head coach Joel Boyer and his district competitors Chloe Dauer, Makenzie Dauer, Morgan Gibson, Molly Hammer and Lily Masche. Then we hear from the Mountlake Terrace Baseball Team with head coach Ryans Sells and his pitchers Jack Gripentrog and Owen Meek. Finally, a check with Edmonds-Woodway Boys Soccer and head coach Jason Hanson.  

Prep Sports Weekly Podcast 5/4/26

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  Heading into spring sports post-season, we get a preview of a few. Prep Sports Weekly for Monday, May 4, 2026. First, we meet the Glacier Peak Grizzlies boys track team with Stephan Bonshe, Luke Bandy, Michael Darling, Isaiah Owens, Adrian Bedolla and Luke Jennings. Then it's Lake Stevens Baseball head coach David Benson; followed by Marysville Getchell Baseball head coach Gabe Rochon. Finally, we hear from Tynan Vincent, head golf coach at Jackson High School with a preview of the Wesco 4A League Tournament.  

Prep Sports Weekly Podcast 4/27/26

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A late and abbreviated Prep Sports Weekly Show, coming on after an Everett Silvertips Hockey playoff game. Monday, April 27, 2026. First, from the Wesco 3A North, we meet the Snohomish Panthers Baseball team with Head Coach Nick Hammons and players Landon Klein, Luke Davis and Reve LeRoux. From the Wesco 3A South, it's the Meadowdale Mavericks with head coach Darren Watkins, assistant coach Rob Pugmire and players Nash Echelbarger, Carson Bishop and Kealloha Kepo'o-Sabate.

KRKO Russell and Hill Male Student Athlete-January 2026-Odin Schwabenbauer-Snohomish Panthers Boys Wrestling

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Odin Schwabenbauer didn’t just win the 2026 3A state wrestling championship at 285 lbs for the Snohomish Panthers. It was the fact that he did it in such a dominant fashion. Odin had gone 46-0 in his matches up to the state title bout at the Tacoma Dome; his 47th win; over the #2 seed from Shelton; handed him the championship. At the state tournament, Schwabenbauer’s path to the title was: Pin, Pin, 10-1 decision in the quarters; 17-0 tech fall in the semis; culminating with a pin at 3:37. He placed fourth at the state meet a year... Read More.

KRKO Russell and Hill Female Student Athlete-January 2026-Anna Luscher-Everett Seagulls Flag Football

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An outstanding multi-sport athlete, Luscher took time out from her development as one of the area’s premier softball players, to lend her talents to the newly formed sport of Girl’s Flag Football. After starting 1-9, the Seagulls finished the regular season by winning five of their final six games; with Luscher playing quarterback. Everett entered the Northwest District Tournament as the #3 seed. The Gulls lost in the first round to Monroe 37-28, before defeating Ferndale 51-7 in loser’s bracket game. Everett ultimately lost the winner-to-state game to Oak Harbor 23-22. Returning to the softball diamond, Anna has led... Read More.

Prep Sports Weekly Podcast 4/20/26

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Prep Sports Weekly for Monday, April 20, 2026 and we check four more spring sports teams off the list. Starting with the Glacier Peak Boys Soccer team with Coach Dante Casagrande and players Joziah Coppin and Liam Smith. Then we meet the Mountlake Terrace Girls Softball team with Coach Shannon Rasmussen and players Amaya Johnson & Olivia Brown. Finally, a look at baseball with the Everett Seagulls and their head coach Alex Barashkoff and players Owen Brunni and Lincoln Stewart and the Monroe Bearcats and coach Connor Thompson and players A.J. Welch, Caleb Campbell and Alec Nitzel.

Prep Sports Weekly Podcast 4/13/26

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Prep Sports Weekly, Monday, April 13, 2026. First up, we hear from Stanwood Baseball with head coach Matt Brennan, catcher Corban Forslund, shortstop Jaxson Beard and pitcher Tanner Requa (fresh off hurling a no-hitter at Everett Memorial Stadium). Then it's Archbishop Murphy's head baseball coach Zander Clouse; followed by Cascade Boys Soccer and coach Michelle Crews-Turner with players Jordan Marquez and Axel Lopez.  

Prep Sports Weekly Podcast 4/6/26

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We wrap up the winter sports state championships and start to look forward to spring sports on this week's edition of Prep Sports Weekly for Monday, April 6, 2026. We start with Jackson high school's double state championship winner in boys swimming, sophomore Syunta Lee. He won with 200 IM and the 500 Free (this year and last year); posting a state record in the 200 in 2025 and besting it in 2026. Then we hear from the Jackson Timberwolves baseball team with head coach Joe Fleury and players Gavin Clark, Quin Johns and Austin Halvorson. We get a... Read More.

Prep Sports Weekly Podcast 3/30/26

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  Our parade of state champions continues on this week's edition of Prep Sports Weekly for Monday, March 30, 2026. We start with the 4-time state champion wrestler, Arlington's Tre Haines, along with his head coach Jonny Gilbertson and parents Dean and Jane Haines. Then it's the state champion wrestler from Everett Mia Cienega along with her head Jordain Harrop; and mom Lindsey Cienega and younger sister Vida. Finally, 3/4 of the 4A state champion 200 free-style relay team from Kamiak, Ryan Jackson, Kaiden Nguyen and Lucas Chai, along with head coach Chris Erickson.  
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