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Prep Sports Weekly Podcast 4/20/26

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Prep Sports Weekly for Monday, April 20, 2026 and we check four more spring sports teams off the list. Starting with the Glacier Peak Boys Soccer team with Coach Dante Casagrande and players Joziah Coppin and Liam Smith. Then we meet the Mountlake Terrace Girls Softball team with Coach Shannon Rasmussen and players Amaya Johnson & Olivia Brown. Finally, a look at baseball with the Everett Seagulls and their head coach Alex Barashkoff and players Owen Brunni and Lincoln Stewart and the Monroe Bearcats and coach Connor Thompson and players A.J. Welch, Caleb Campbell and Alec Nitzel.

Prep Sports Weekly Podcast 4/13/26

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Prep Sports Weekly, Monday, April 13, 2026. First up, we hear from Stanwood Baseball with head coach Matt Brennan, catcher Corban Forslund, shortstop Jaxson Beard and pitcher Tanner Requa (fresh off hurling a no-hitter at Everett Memorial Stadium). Then it's Archbishop Murphy's head baseball coach Zander Clouse; followed by Cascade Boys Soccer and coach Michelle Crews-Turner with players Jordan Marquez and Axel Lopez.  

Prep Sports Weekly Podcast 4/6/26

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We wrap up the winter sports state championships and start to look forward to spring sports on this week's edition of Prep Sports Weekly for Monday, April 6, 2026. We start with Jackson high school's double state championship winner in boys swimming, sophomore Syunta Lee. He won with 200 IM and the 500 Free (this year and last year); posting a state record in the 200 in 2025 and besting it in 2026. Then we hear from the Jackson Timberwolves baseball team with head coach Joe Fleury and players Gavin Clark, Quin Johns and Austin Halvorson. We get a... Read More.

Prep Sports Weekly Podcast 3/30/26

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  Our parade of state champions continues on this week's edition of Prep Sports Weekly for Monday, March 30, 2026. We start with the 4-time state champion wrestler, Arlington's Tre Haines, along with his head coach Jonny Gilbertson and parents Dean and Jane Haines. Then it's the state champion wrestler from Everett Mia Cienega along with her head Jordain Harrop; and mom Lindsey Cienega and younger sister Vida. Finally, 3/4 of the 4A state champion 200 free-style relay team from Kamiak, Ryan Jackson, Kaiden Nguyen and Lucas Chai, along with head coach Chris Erickson.  

KRKO Russell and Hill Male Student Athlete-December 2025-Reed Nagel-Glacier Peak Boys Basketball

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An outstanding senior season was the culmination of an outstanding high school career for Reed Nagel. By the end of the 2026 4A State Basketball Tournament, Nagel had started 12 games at the Tacoma Dome; and his Glacier Peak teams finished third, third and sixth place over those three years. The senior point guard averaged 16 points (hitting 46% on three-point shooting and 55% on two-point field goals). He also averaged five rebounds and 6.5 assists in his senior campaign. Reed was named to the 4A all-state tournament team and the Washington Interscholastic Basketball Coaches Association (WIBCA) all-state team.... Read More.

KRKO Russell and Hill Female Student Athlete-December 2025-Finley Houck-Shorewood Stormrays Wrestling

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Houck capped off her senior wrestling season with a 115-pound 3A state championship at the 2026 Mat Classic in the Tacoma Dome. With many championships along the way, most impressive was her win at the Braided 64 Tournament at Kelso High School; defeating wrestlers from 103 schools. She ended her senior year at 49-8. Finley was a four-time state placer with 2nd Place (110) in 2025; 3rd (110) in 2024 and 5th (105) in 2023. She was also a four-time district champion. Named to the Dean’s List at Shorewood High School, she plans on attending Cal Poly San Luis... Read More.

Prep Sports Weekly Podcast 3/23/26

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  We continue our winter state championship theme with six state champion wrestlers. Prep Sports Weekly for Monday, March 23, 2026. We start with the Lake Stevens Vikings girls team with Kylee Wicklund and Jillian Hradec; plus coaches Krys DuPree and Shaman Wicklund. Then it's the Shorewood girls team with Finley Houck and coaches Derek Norton and Brady Houck. Then we hear from Snohomish boys champion Odin Schwabenbauer and his coach Alex Fairhurst; along with Carmelo Larocca and his head coach Brian Alfi from Edmonds-Woodway. We conclude with Snohomish girls state champion Malia Ottow. Bonus Interview with 2018 KRKO Russell... Read More.

Prep Sports Weekly Podcast 3/16/26

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  Three teams that all took home trophies from the state basketball tournament last week are in the KRKO studios this week. Prep Sports Weekly for Monday, March 16, 2026. We start with the 5th place Snohomish Panther Girls team with head coach Ken Roberts and players Sienna Capelli, Kendall Hammer and Lainey Daclison. Then it's the 6th place Glacier Peak Grizzlies Boys team with head coach Brian Hunter and players Zach Albright, Reed Nagel, Edison Kan and Paulos Mulugeta. Finally, we meet the 6th place Edmonds-Woodway Warriors with head coach Tyler Geving and players DJ Karl, Will Alseth and... Read More.

Prep Sports Weekly Podcast 3/9/26

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  A State Basketball Placement Review Show on this edition of Prep Sports Weekly for Monday, March 9, 2026. We get a visit in studio from the King's Girls (2nd Place) with head coach Dan Taylor and players Kaleo Anderson, Adeline Cox, Kaitlin Cramer and Maddie Schilperoort. The King's Boys (5th Place) are next with head coach Joe Stack and players Andrew Gerbig, Dozie Asinobi, Blake Needham and Zaphie Cooper. We wrap-up with a wrap-up from VarsityWANews' Todd Milles on the weekend's activities.  

Prep Sports Weekly Podcast 3/2/26

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A state basketball tournament preview show on this week's edition of Prep Sports Weekly. Monday, March 2, 2026. We start, by looking back to two teams that notched win at Saturday's 3A regionals. From the Snohomish Panthers girls, we hear from players Sienna Capelli and Lola Rotondo; followed by the Edmonds-Woodway boys and head Tyler Geving and guard Grant Williams. All aboard for a coach's carousel with Tulalip Heritage's boys coach Shawn Sanchey (heading to Spokane); and King's girls and boys coaches Dan Taylor and Joe Stack (heading to Yakima).  
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