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KRKO Russell & Hill Male Student Athlete of the Month-March 2024-Ethan Ralston-Lakewood Boys Track

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Our KRKO Russell & Hill Male Student Athlete of the Month for March 2024 is senior Ethan Ralston of the Lakewood High School Boys Track & Field team. Ethan won the 2A boys championship in the shot put with a throw of 59-0; nearly two feet better than his opponent from Tumwater who threw 56-11 1/4. Coming into the 2A/3A/4A State Track Meet at Mount Tahoma Stadium his previous personal best was 57-4 1/4. Ethan has committed to compete in Track & Field at Central Washington University next year. The head track coach at Lakewood is Jeff Sowards; athletic... Read More.

KRKO Russell & Hill Female Student Athlete of the Month-March 2024-Maya Velasquez-Marysville Pilchuck Girls Track

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Congratulations to our KRKO Russell & Hill Female Student Athlete of the Month for March 2024; from the Marysville Pilchuck High School Girls Track & Field Team, junior, Maya Velasquez. Maya brought home the Class 3A State High Jump title, at the State Track Meet at Mount Tahoma High School. She is the first female state track championship winner in Marysville Pilchuck’s 54-year history. Velasquez cleared 5 feet, 4 inches to secure the first-place medal in the girls high jump. The jump also marked her personal best. She also plays volleyball at MP. Head Girls Track Coach at Marysville... Read More.

Prep Sports Weekly Podcast 6-10-24

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  The last Prep Sports Weekly of the 2023-24 high school sports season; Monday, June 10, 2024. We wrap-up the last of our spring sports state champions with Archbishop Murphy’s Cole Balin, who won the Class 2A state boys tennis singles title. Then a trio of track champions: Grace Academy’s Pierce Hess (100, 200, 400 meters); King’s Anna Hoke and Coach Rod Wilcox (Anna was a member of the 4x400 relay team, and the King’s girls won the state 1A track & field team title); and Lake Stevens’ David “Boogie” Brown and teammate Stephen Lee Jr. (David won the 4A... Read More.

Prep Sports Weekly Podcast 6-3-24

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The State Championship Spring Sports Edition, Part One, on this week's Prep Sports Weekly for Monday, June 3, 2024. We start with the Jackson Timberwolves Boys Tennis Team, that took the first place team title; with head coach David Hutt and players Henry Park, Ben Lee and Ashton Bergman. Then another Jackson team, this time the Softball team that won their second consecutive title with head coach Kyle Peacocke and players Yanina Sherwood, Rachel Sysum, Hailey Pelletier and Leneyah Mitchell. Next we hear from Jackson girls golf, with the state individual champion Changyoung Park and her coach Jerome Gotz.... Read More.

Prep Sports Weekly Podcast 5-27-24

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It's a "Best Of Prep Sports Weekly" for this Memorial Day 2024. We revisit our "exit interview" with Nalin Sood, the now-retired head boys basketball coach at Mountlake Terrace High School. And, on this Memorial Day, we hear the story of Everett Memorial Stadium from our resident historian Larry O'Donnell.

Prep Sports Weekly Podcast 5/20/24

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It's a state championship preview on this week's edition of Prep Sports Weekly for Monday, May 20, 2024. We start with the Edmonds-Woodway baseball team, with head coach Dan Somoza and players Kohl Gruender, Thomas Schults, Grafton Marshall-Inman, Lukas Wanke and Diego Escandon. Then it's the head coach of the Kamiak Knights softball team Ann Bradley; followed by Stanwood softball coach Patrick Ryan. Finally, the Snohomish Panthers boys golf team with head coach Joey Mutcheson and players Palmer Mutcheson, Tyson Olds, Hudson Capelli, Cade Strickland, Drew Hanson and Jackson Damman. All are head to their respective state tournaments this... Read More.

KRKO Russell & Hill Female Student Athlete of the Month-February 2024-Karianne Baldwin-Glacier Peak Grizzlies Wrestling

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Our KRKO Russell & Hill Female Student Athlete of the Month for February 2024 is senior Karianne Baldwin of the Glacier Peak Grizzlies Girls Wrestling team. Karianne claimed her third consecutive state championship at the Washington State Mat Classic Wrestling Tournament held at the Tacoma Dome. With her third career title, Baldwin ties Marysville-Pilchuck’s Alivia White with three state championships from Snohomish County. Karianne defeated Chief Sealth senior Sophia Anderson 5-2 in the 125-pound bracket. She is also a two-time academic state champion with a 4.0 GPA. Baldwin went a perfect 50-0 in her senior year. Head girls wrestling... Read More.

KRKO Russell & Hill Male Student Athlete of the Month-February 2024-Camden Blevins-Mohr-Lake Stevens Swim & Dive

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Congratulations to our KRKO Russell & Hill Male Student Athlete of the Month for February 2024; from the Lake Stevens High School Swim & Dive team, junior, Camden Blevins-Mohr. Camden won a pair of 4A state swimming individual championships and anchored a Viking relay team to another state title at the 2024 Washington State Swim & Dive Championships held at the Weyerhaeuser King County Aquatic Center in Federal Way. Blevins-Mohr won the 100-yard fly with a time of 49.07, beating a swimmer from Issaquah by 0.07 seconds; he won the 50 free with a time of 20.89, out-touching a... Read More.

Prep Sports Weekly Podcast 5/13/24

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Districts. Districts. And more Districts. On the May 13, 2024 edition of Prep Sports Weekly. First a visit with three of the softball teams that are heading into this week's district softball tournament; The Monroe Bearcats with head coach Ashley Tuiasosopo and catcher Scarlett Nagy; The Cascade Bruins with players Jaidyn Wilson, Allison Gehrig, Mia Walker and head coach Mike Perrine; and The Marysville Getchell Chargers with players Emme Witter and Aaliyah Shafer and head coach Mike Moran. Then it's a pair of district winning baseball teams with The Stanwood Spartans and players Aidan O'Neil and Luke Brennan, along... Read More.

KRKO Russell & Hill Female Student Athlete of the Month-January 2024-Samara Morrow-Arlington Eagles Girls Basketball

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Congratulations to our KRKO Russell & Hill Female Student Athlete of the Month for January 2024; senior guard for the Arlington Eagles Girls Basketball team, Samara Morrow. Samara averaged 18 points, five rebounds, five assists and three steals per game for the Eagles. Leading Arlington to the Wesco 3A regular season title and a Class 3A State Tournament appearance at The Tacoma Dome, bringing home a fourth-place state trophy. In her high school career Morrow was a three-year starter and a two-time captain and carries a 3.92 GPA. She has committed to play college basketball at the College of... Read More.

KRKO Russell & Hill Male Student Athlete of the Month-January 2024-Jaxon Dubiel-Mountlake Terrace Boys Basketball

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Our KRKO Russell & Hill Male Student Athlete of the Month for January 2024 is senior guard Jaxon Dubiel of the Mountlake Terrace Hawks Boys Basketball team. Dubiel averaged 21.3 points, 5.6 rebounds, 3.3 steals and two assists per game while anchoring Mountlake Terrace to 24-4 record and unbeaten run to a Wesco 3A title. Dubiel broke school records in all-time field goals in a season (204), single-season points (596), single-game points (40) and single-season steals (92). He was named Wesco 3A/2A Co-MVP, helping the Hawks to a third consecutive state quarterfinal appearance and a fourth-place finish at the... Read More.

Prep Sports Weekly Podcast 5/6/24

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Spring sports head into the post-season and we have them covered on this edition of Prep Sports Weekly for Monday, May 6, 2024. We start with the head softball coach at Everett High, Mike Millar; followed by the head baseball coach at Mountlake Terrace, Ryan Sells. Next, it's the head baseball coach at Stanwood High, Matt Brennan; and finally the head boys soccer coach at Monroe High, Korey Hope.
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